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Wednesday, November 12, 2014

Ouch!

My left ankle is killing me, today! Unfortunately, I think the eliptical is the culprit. If this is true, I am feeling discouraged, since I only did ten minutes on that goofy machine yesterday. If my ankle can't take the eliptical, I am sure running is STILL out of the question for me.
I injured my left ankle much more recently than my right ankle, by the way. I think I sprained my left ankle in late September and muscles, ligaments, tendons and bones take about three months to heal. Therefore, it is possible (crossing my fingers!), that in a month or so my left ankle will be in much better shape.
Now for the good news. My right ankle, which has been plaguing me since late April 2013, feels okay today.
Unfortunately, I held off on working out today due to a little bit of tiredness and a little bit of laziness. I can't blame the pain, because there is stuff I can do that does not utilize my ankle in any way whatsoever.
Hope to have a new workout to share with you tomorrow!

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